The Quad @ Chennai- In Person
Find your Fitness at The Quad
12 weeks - 3 days/week
You will experience
classes that are:
Beginner friendly,
tailored to your
level
Goal-focussed, fun
and sustainable
Challenges you
while being safe
Recommended by
1000s of Indians
worldwide
Backed by
11+ YEARS OF
EXPERIENCE
in coaching 8000+
people across 25+ cities
Strong community of
800+ MEMBERS
20+ COACHES
We’ve created a
where our expert coaches
conduct community
training.
11+
years of redefining
fitness for Indians
worldwide
30+
member dream team of
unbiased experts
8K+
lives benefitted from our
methodology
170K+
strong community
across social media
platforms
Our nearest centers
(Classes from 5am - 8am)
Chaos Entertainment, 38,
Balaraman Road, Near Ajna Infotech, Adyar, Chennai, Tamil Nadu 600020
(Classes from 5am - 8am)
151, Rajiv Gandhi Salai,
Judges Colony, Elango Nagar, Kottivakkam, Chennai, Tamil Nadu 600041
(Classes from 5am - 8am)
Whistle Urban Sports Hub,
1, Pycrofts Garden Rd, Subba Road Avenue, Thousand Lights, Chennai, Tamil Nadu 600006
(Classes from 5am - 8am)
Narada Gana Sabha, 314,
TT Krishnamachari Rd, Parthasarathypuram, Teynampet, Chennai, Tamil Nadu 600018
Backed by
11+ YEARS OF
EXPERIENCE
in coaching 8000+
people across 25+ cities
Strong community of
800+ MEMBERS
20+ COACHES
TRAIN WITH A COACH WHO
KNOWS YOU AND YOUR GOALS.
Helping Thousands Find
Their Fitness Since 2011
With a team that has over 100,000 hours of combined
coaching
experience and expertise over the last 10 years.
We work with people of all skill levels - complete beginners
to seasoned athletes, women
and
men of varied professions and interests.
All you need to do is show up three hours a week and we’ll
take care of everything
else!
With a team that has over 100,000 hours of combined
coaching
experience and expertise over the last 10 years.
We work with people of all skill levels - complete beginners
to seasoned athletes, women
and
men of varied professions and interests.
All you need to do is show up three hours a week and we’ll
take care of everything
else!
With a gym and fitness instructor sprouting every second, you may wonder what makes The Quad stand out. You start to realise and appreciate the importance and effectiveness of structured training. They are non-judgemental while analysing your strengths and shortcomings.
Deepa Kaliyur
Straightforward, no-nonsense and with a deep abiding passion towards fitness, as a life-goal. The beauty of The Quad’s BootCamp doesn’t just lie in how the passion for fitness shines through every single person I interact with in there. It lies in how they are able to transfer that passion to every single person who walks through their doors.
John Bhaskar
What did I get from The Quad? Nearly 35 kgs of weight loss and the simple joy of being able to shop for clothes at a regular store. But more importantly I am stronger, healthier and have become super conscious about what I eat, how I sleep and how I react to stressful situations.
Shekar Subramanian
3 hours/week is all you need to start looking, feeling and functioning better than ever before.
All you need to do is show up !
The Quad @ Chennai
12 weeks
3 Days/week
In-Person classes - Chennai
3 months
